Hello!!
First – I want to give a big delighted birthday to my brother!! He’s one of my top 5 favorite people (order depends on the day) in the world.
វីដេអូបច្ចុប្បន្នរបស់ខ្ញុំ
ថ្ងៃបណ្តុះបណ្តាលម៉ារ៉ាតុង 5
Marathon training Running blog – Run eat Repeat. training plan day 5.
វីដេអូច្រើនទៀត
0 seconds of 4 minutes, 34 seconds
បន្ទាប់
ថ្ងៃបណ្តុះបណ្តាលម៉ារ៉ាតុង 2
01:45
ដេលមានចីវិត
00 ៈ 00
08:21
04:34
I don’t think you understand how important it was to have a red headed Mexican partner in crime to grow up with. God bless it.
In other news…
today was a rest day. So, I did.
Not completely. I did some strength work.
Then, I busted out my F3 Foods breakfast – a lot more on this to come!
Plant.
HAPPY birthday MICHAEL!!!!!!!!!!
Question: Can we get a delighted birthday for Michael?!
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